Group Fitness and Personal Training
We offer a wide range of classes including Barre, Boot Camp, Cycle, Tabata, Tri-Fit, TRX, Yoga and ZUMBA®. We limit all our class sizes so each of our members gets personalized attention and room to stretch out and enjoy their workout. If you haven’t visited us yet, we encourage you to sign up for five classes for free. Check us out. Offer is good for new members only.
- Personal Training Discount:
Five sessions for $249 (new members only)
Our spacious, dedicated Personal Training studio is right next to our Group Fitness studio. We offer individualized training, as well as training for small groups of 2 or 3. When you schedule a session with one of our certified trainers, our Personal Training studio is yours for the hour. Email us at firstname.lastname@example.org to schedule your free introductory session with Dan, Kinya or Sara. First time students are eligible for our introductory discount of 5 sessions for $249.
- Tricycle Fitness
Outdoor Boot Camp
Spring is in the air and our boot camp classes have moved outdoors! Come find us at Maple Leaf Reservoir Park Monday, Wednesday, Friday and Saturday. Sara’s early class starts at 6 am on Monday, Wednesday and Friday, Anna’s mid-morning class starts at 9:45 am on Monday and Wednesday, and Ryan’s early evening class starts at 5:30 pm on Monday and Wednesday. Sara also teaches at 8:15 am on Saturday