Group Fitness and Personal Training
We offer a wide range of classes including BODYSHRED, Boot Camp, Indoor Cycle, Pilates, TRX, Yoga and ZUMBA®. We limit our class sizes so each member receives personal attention and room to enjoy their workout. If you haven’t visited yet, please sign up for five classes for free. free. Offer good for members only.
Free Personal Training Assessment
Schedule your free personal training assessment in our private Personal Training Studio, right next door to our Group Fitness Studio. Individuals or duos. Contact us at email@example.com
Private Yoga Sessions
Email firstname.lastname@example.org to schedule your free assessment in our private Personal Training Studio. Individuals or small groups.
Outdoor Boot Camp at
Maple Leaf Park
Get out! Come find us at Maple Leaf Reservoir Park near the picnic tables Mondays Wednesdays and Friday at 6:00 am. Or Tuesdays and Thursdays at 6:30 pm. Or Saturdays at 9:30 am. Our boot camp workouts are created for every-BODY, whether you're young or just young at heart, whether you're just getting back into fitness or are an avid exerciser.