Tricycle Fitness

Cycle Strength Flow

Tricycle Fitness
Group Fitness and Personal Training

Group Fitness - Get Five Classes for Free When you Sign Up

We offer a balance of classes which focus on cardiovascular fitness, muscular strength and endurance, as well as mindbody connection and flexibility. We encourage everyone to participate in all types of classes, both vigorous and intensive as well as restorative. We offer Boot Camp, Indoor Cycle, TRX and Yoga. We limit our class sizes so each student receives personal attention and room to enjoy their workout. If you haven’t visited yet,
please sign up for five classes for free. Offer good for new members only.

  • Free Personal Training Assessment
    Schedule your free personal training assessment in our private Personal Training Studio, right next door to our Group Fitness Studio. Individuals or duos. Contact us at

    Free Personal Training Assessment
  • TRX at Tricycle Fitness
    TRX stands for “Total Body Resistance Exercise” and was developed by and for Navy Seals. TRX improves strength, balance and flexibility. We offer lots of types of TRX classes designed for all levels, beginners to experts. Come check us out.

    Outdoor Boot Camp at Maple Leaf Park

P90X + TRX

Check out our P90X + TRX classes on Mondays at 9:45 am and 7:35 pm and Fridays at 9:45 am. P90X takes a 6-day fitness program and condenses it into a 1-hour class which includes strength training, cardio, plyometrics, core/abdominal focus and stretching. This multifunctional class includes TRX training as well as classical P90X training to help increases strength as well as endurance.

Daytime Classes

Early birds: Come to our 6 am Cycle-Fit and Cycle/TRX classes Tuesdays-Fridays in our Group Fitness Studio.

Mid-morning: Explore our diverse 9:45 am classes every weekday except Wednesday.

Noon: Come join us for noon Cycle/Core on Mondays, Wednesdays and Fridays

Outdoor Boot at Maple Leaf Park

Check out our early bird Boot Camp classes at Maple Leaf Reservoir Park every Mon-Wed-Fri at 6 am. Find us near 85th and Roosevelt on the west edge of the park.

Tricycle Fitness
1421 NE 80th St, Seattle, WA 98115 US
Phone (206) 327-9463
Class Schedule