Tricycle Fitness

Cycle Strength Flow

Tricycle Fitness Group Fitness and Personal Training

Welcome to Tricycle Fitness of SeattleGroup Fitness and Personal Training

Group Fitness

Cycle ∙ Strength ∙ Flow

Our mix of classes is designed to help you increase cardiovascular fitness, muscular strength and endurance, mindbody connection and flexibility. Find the balance: participate in our high energy classes as well as our restorative classes.

  • Check us out for free! New members get 5 free classes. Sign up online
  • No sign-up fees and no hidden costs
  • Small classes so each student receives personal attention with lots of room to enjoy their workout

TRX Classes for all levels, beginner to expert

  • TRX (Total Body Resistance Exercise) uses body weight and gravity resistance to improve strength and flexibility. Our TRX classes are designed for all levels, beginners to expert.
  • We offer many “Cycle +” classes which combine cardio and strength, 30 minutes of intense cardio plus 30 minutes of strength and endurance training.

Early Morning Classes: Strength/Core, Outdoor Boot Camp and Cycle/TRX!

  • Mondays at 6 am Strength + Core (Intense 50 minute class)
  • Tuesdays and Thursdays at 6 am Outdoor Boot Camp at Maple Leaf Park (85th and Roosevelt)
  • Wednesdays at 5:45 am Cycle 30 + TRX 30

Mid-Morning Classes: Cycle-Fit and Cycle/TRX

  • Cycle-Fit on Mondays and Wednesdays at 9:45 am and Fridays at noon
  • Cycle 30 + TRX 30 on Tuesdays, Thursdays and Fridays at 9:45 am

Personal Training

Our private Personal Training Studio is located next door to our Group Fitness Studio. We offer Personal Training for individuals and duos with a focus on Functional Fitness.

Whether you are new to fitness, recovering from an injury, or looking to take your athletic performance to the next level, our trainers have the knowledge and experience to help you reach (or exceed) your goals.

Schedule your free Personal Training Assessment online or email us at trainer@tricyclefitness.com.

Tricycle Fitness
1421 NE 80th St, Seattle, WA 98115 US
47.6865550-122.3124070
Phone: (206) 327-9463
Class Schedule