Tricycle Fitness Group Fitness and Personal Training
Introductory Offers one per person, new members only.
Cycle ∙ Strength ∙ Flow
Our mix of classes is designed to help you increase cardiovascular fitness, muscular strength and endurance, mindbody connection and flexibility. Find the balance: participate in our high energy classes as well as our restorative classes.
- Check us out for free! New members get 5 free classes. Sign up online
- No sign-up fees and no hidden costs
- Small classes so each student receives personal attention with lots of room to enjoy their workout
TRX Classes for all levels, beginner to expert
- TRX (Total Body Resistance Exercise) uses body weight and gravity resistance to improve strength and flexibility. Our TRX classes are designed for all levels, beginners to expert.
- We offer many “Cycle +” classes which combine cardio and strength, 30 minutes of intense cardio plus 30 minutes of strength and endurance training.
Our private Personal Training Studio is located next door to our Group Fitness Studio. We offer Personal Training for individuals and duos with a focus on Functional Fitness.
Whether you are new to fitness, recovering from an injury, or looking to take your athletic performance to the next level, our trainers have the knowledge and experience to help you reach (or exceed) your goals.
Private Fitness Events
Work with our Events Manager, Paige (firstname.lastname@example.org), to plan your workout party (cardio, strength, combo, TRX, cycle, BOSU, cords, weights, etc.). Class times can be as short as 45 minutes or as long as 90 minutes. Maximum of 12 participants. For more information, click here.